Waiting for the Other Shoe

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Is this the beginning of the end? Immigrants in New York could clearly hear, through paper-thin ceilings, neighbors taking off their shoes after work. After one would plunk to the floor, the tenement dwellers would wait expectantly for the other shoe to drop. That phrase seems applicable to the current state of the economy.

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Many analysts are predicting a recession this year or next, and are examining the entrails of every data point to make their case. After all, the economy has been expanding for a record ten years.

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Some say the Federal Reserve is raising rates too fast. Or EU trading partners like Germany and Italy are on the cusp of a recession, which will drag us into one.

The Phrase "Waiting For The Other Shoe To Drop" Was Born In NYC - Gothamist

Or a trade war with China will tip the balance. Skip to main content.

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Waiting For The Other Shoe To Drop

The fear that happiness is temporary is often rooted in the subconscious mind and past experiences that have fostered a pessimistic outlook. We are often afraid to trust in our own potential or feel guilty when our lives go too well because we don't believe we deserve success. But the truth is that we do and that there is no reason that a boon must be followed by a loss.

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When you find yourself waiting for the other shoe to drop, ask yourself if there is a strong possibility of something negative happening, or if your mind has conjured up the fear that your positive situation cannot last. If your subconscious is telling you that you don't deserve happiness, counter it by reaffirming your worth. Put a motivational affirmation on display in your home or office, or create a positive mantra, then focus on the present. The future is unknown, give yourself permission to enjoy the things going well for you right now.

Waiting For The Other Shoe To Drop

It may take time for you to fully believe that you have control over your own happiness and that you can hold on to that happiness without worrying about what the future will bring. You may want to remember that you have more control over your life than you may realize. The 'other shoe' may drop or it may not, but it is your own attitude that will ultimately let you hold on to the result of good things in life, while letting the bad things go.

Waiting for the Other Shoe to Drop

Achieving an ideal weight shouldn't be about diets and deprivation, but about an inner knowing of what to eat and when, and letting go of anything that holds you back from being able to do that. Even if you consider yourself a health conscious, spiritual person, you may still be struggling with emotional eating and constant food cravings. There are many unconscious dietary, lifestyle and emotional causes for weight gain, ranging from food habits to emotional stress, negative beliefs, trauma, and patterns picked up from childhood and throughout our lives that inform our behaviors.