Quick & Easy Ultra Low Fat Light Meals, Appetizers & Snacks

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Greek Feta Dip. Park Feierbach. Avocado Chips. Keto fans, this one's for you. Brandon Bales. Crispy Eggplant Chips. The parmesan gives them an added flavor boost! Sweet 'N Salty Chocolate Bark. You'll be making a second batch in no time.

Fauxtato Chips. You'd never guess it, but these guys are made with Jonathan Boulton. Zucchini Sushi. Perfect Paleo Granola. A carb fix without the grains. Chelsea Lupkin. Sweet Potato Chips. Slice the sweet potatoes as thinly as possible to maximize the crispiness potential! Best-Ever Baba Ghanoush. The dip your veggies deserve. Green Bean Chips. These will cure your salty cravings. Jalapeno Popper Crisps. Meet the healthier version of your fave party app. When you need a little energy boost, these peanut butter bits will give you new life.

Hard Boiled Eggs. Everyone should know how to make hard boiled eggs. Cool Ranch Chickpeas. Satisfy a Doritos craving and fill up on protein at the same time. Caprese Avocado Toast. Ricotta-Honey Toast with Berries.

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Sweetened ricotta is the perfect spread for toast. Zucchini Parmesan Chips. Sweet-n-Spicy Nuts. Battle hanger with this simple sweet-spicy nut mix of quinoa, honey, cayenne, and ginger. John Komar. S'mores Banana Bites. We made s'mores into a healthy snack.


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Greek Sushi. They also have several types of berries, great sources of vitamin C and other antioxidants.


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Get the recipe: Nutty Superfood Breakfast Bites. With a bit of prep work, smoothies make for great quick and healthy breakfasts every morning. Then, dump everything into your blender, and let it go to work. You can sip while you dress, or take it with you in a lidded container. Get the recipe: Tropical Creamsicle Smoothie. Not an almond butter fan? Swap in peanut butter. You can also use agave nectar in place of the honey. The variations are endless!

Top it off with jammy soft-cooked eggs and briny capers for an especially exciting way to serve your mom her breakfast. To make things speedier, make the oatmeal the night before or on the weekend in a big batch. Then portion out enough for your day. Whole milk Greek yogurt adds a dose of thickness, a bit of tang, and a lot of filling protein. The pomegranate juice and grapefruits are bright and invigorating. If eating a popsicle at breakfast seems out of the ordinary, know that this one hides several healthy breakfast ingredients: yogurt, fruit, and granola. Get the recipe: Breakfast Popsicles.

80 Light Dinner Ideas That'll Keep You Full Long After You Eat

These granola bars are chock-full of goodness and make thoughtful food gifts for Christmas for your busiest friends and family members. Cranberries, almonds, and chia seeds provide a boost of nutrition, while chocolate chips make them extra delicious. Get the recipe: Homemade Granola Bars.

These open-faced egg toast beauties are much more than your average egg salad sandwich—the flavors, textures, and even look are elegant and original. Folded into the egg salad mixture is a mustardy vinaigrette, briny capers, fresh parsley, and just-bitter-enough radicchio leaves. Heaped on top of toasted sourdough, the result is both fresh and hearty, a win-win! This mixture would also be delicious piled on a whole grain like brown rice or quinoa, or even served as a salad for a lighter meal.

This healthy smoothie is the ultimate in refreshing drinks. Frozen pineapple, juicy cucumber, and hydrating celery fill the beverage with flavor and nutrients. Removing the lid of the slow cooker for the last 30 minutes of cooking ensures this granola gets nice and crispy.

We stirred in cranberries for some holiday flare, but dried blueberries, cherries, or even dates would be great. Toasted bread is a blank canvas for creativity. Smoked salmon is a rich and luscious fish, and a little goes a long way: a pound will easily feed a family of four. Creamy yogurt, tangy capers, and crisp red onions balance the fattiness of the fish, but you can let people pick and choose the toppings they want with their smoked salmon toast.

No one would say no to a bit of smashed avocado on this easy breakfast for dinner dish.

Best Healthy Snacks - Easy Healthiest Snack Food Ideas

Instead of eating a bowl of oatmeal for breakfast, blend those grains into a smoothie for a tasty healthy snack. A quick soak in water will soften them up so they break down smoothly with the berries and yogurt.

5 Quick and Cheap Healthy Meals - ReNew Clinic

For a richer finish, you can use oat milk in place of the water.